A class that honours that honours the ever changing energies of the female body.
As women, our energy responds to the cycles of the moon and the changing of the seasons but rarely do we get the chance to honour this. Wild Woman Flow allows you to go deeper and practice in harmony with the natural ebb and flow of these energies bringing with it great benefits. Practicing in this way helps to regulate hormones, balances mind & body and helps to ease feelings of anxiety, stress and overwhelm. Listen to your body on a deeper level, connect with your intuition and discover the deep mysteries of the feminine.
 
A sublime combination of aromatherapy, self massage, pranayama, gentle flowing yoga and guided relaxation journeys, this is a multi-sensory class that embraces all it is to be a woman. A class where every woman is welcome. A class that calls for you to connect with, honour and love every part of YOU.

Classes take place in Kings Langley on a Thursday evening but are also Live streamed meaning that you can join us from anywhere. Sessions are also recorded so you never need to miss a practice.

Two ways to join

Wild Woman Flow classes run in 8 week blocks costing £95. Alternatively, you may choose to join the Inner Circle.

Inner Circle community membership costs £45 per month and includes:

• Your weekly class
• Monthly Yoga Nidra
• Monthly Sister Circle
• Exclusive Facebook group
• New Moon worksheets
• and more...

There is no minimum term and membership can be cancelled at any time.

Simply click the button below and scroll down to select either 'Wild Woman Flow' or 'Inner Circle'.

Choose your start date and the classes will added automatically for you.